Après Birth - A Mom Group Community

Join the community now.
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Mom Support Circles

1 hour a week for 8 weeks

Small, intimate groups. You will stay with the same mothers week-to-week, so you can develop strong relationships, all from the comfort of your home. Showering not required.
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What will we talk about each week?

Making Self-Care a priority

Identify shifts—emotionally, individually, professionally and physically

How relationships may change after having a baby

Feeding options (breastfeeding, pumping, formula feeding, solids)

Work / Life transition: paid full or part time work, full time motherhood, working from home

Family sleep plans–because everyone needs sleep!

Routines and structures for a smooth family life

Toddler behavior

Managing a growing family

Breastfeeding Circle

45 minutes a week for 6 weeks

If you have chosen to breastfeed or want to give it a try, Après Birth is here to help you make that journey smoother. Join the Breastfeeding Circle for the weekly support you need. Get cozy and join us on zoom.
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What will we talk about each week?

Your questions and challenges

Importance of skin-to-skin

Feeding on demand

Engorgement

Latching

Pumping

Clogged ducts

Preparing a supply of breastmilk

Preparing to pump at the office/place of work

Weaning

Positive Parenting

1 hour a week for 6 weeks

Learn how to be both firm and kind, teach your child how to effectively communicate, problem solve and encourage independence and resilience. And how to handle those toddler moments! This is an interactive and experiential series. Put your toddler to bed, grab a cup of tea or glass of wine and join us on zoom. Partners welcome. Ideal for parents of children 2 years+.
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What will we talk about each week?

New tools for your parenting toolbox

How to handle stressful moments at home and in public

Tantrums and how to manage them

Getting into your child’s mind to understand behavior

How to build a strong relationship and open communication with your child

Parents helping parents—troubleshoot an issue you’re having with the group

Hear from our community.

Tiffany’s guidance and the group’s support have played an invaluable role in helping me with the difficult transition and identity crisis that comes with new motherhood.
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Tayma G.

These sessions are a lifeline—like group therapy mixed with a rare opportunity in new parenthood to form and deepen meaningful relationships.
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Jia T.

I love that the sessions are on Zoom and we’re able to connect from the comfort of our own homes.
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April D.

Tiffany is so knowledgeable on every topic. She is open, kind, welcoming, and funny — and she always makes me feel like I’m doing a great job as a parent.
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Molly B.

As a second time mom, the group was the highlight of my week and while many of the struggles are the same as first-time moms, Tiffany made sure I felt supported when dealing with the changes of growing your family.

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Erin F.

Tiffany’s new parent group was my main source of support for the first six months of motherhood. I don’t know where I would be without it.
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Caroline B.

With two little ones at home, a 2-year old and a newborn, zoom was the perfect way of “getting out there” without having to leave the house.

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Hanna S.

Tiffany’s after-birth group was nothing short of a lifesaver for me. I had no idea what to expect of new motherhood, and it turned out to be much more daunting than anticipated.

Ann B.

Talking with other moms is inspiring in many different ways, but especially because we learn from each other.

Daniela B.

“I had to deliver four weeks early due to preeclampsia and my entire body was extremely swollen, making latching to my breast difficult for my daughter. The hospital could not provide a lactation consultant the first day, but fortunately I was able to use Après Birth telehealth. It saved my breastfeeding relationship and my sanity in those first few crucial days.”
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Kelly B.

The toddler years are tough. Tiffany’s positive discipline workshop taught me how to be firm with my kids in a loving manner. The parent-child role playing exercise helped me understand the child’s perspective and speak with them in a manner that they’ll better respond to and learn from.

Amanda F.

I learned that no matter what number kid it was, where we lived, what kind of career we had, whether we breastfed or bottle-fed, we were all in the trenches together and we all needed support.
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Liz H. Tampa, FL