A baby does not come with a manual. Some things may come naturally to you. Some things may not. You may find yourself experiencing intense joy only to moments later feel a wave of emotions that leaves you in tears. You may enjoy the solitude with your baby while simultaneously feel isolated from the world around you. You may feel you are the only person experiencing this…you would be wrong.
Après Birth is a community for you as you begin your journey into motherhood. It is the part of your village that is experiencing parenthood in the same phase as you. We are here to empower you as you find your own unique voice as a parent, share in your joys and support you in your challenges.
Our system hasn’t found a way to help mothers through the everyday challenges of motherhood. Our system focuses on the well-being of our children and often assumes mothers just simply know what to do. From my experience, this often isn’t the case. Expert help is available, and I want mothers to be able to easily and comfortably access the support they seek. I want mothers to thrive, not just survive in motherhood.
Certified Lactation Counselor (CLC)
Certified Positive Discipline Parent Educator
Certified Prenatal, Postnatal and Baby and Me Yoga instructor
Certified Yoga Instructor
Studied restorative yoga with Judith Lasater
Studying Positive Psychology at the University of Pennsylvania
MBA, University of Chicago Booth School of Business
BA, College of William and Mary